Food Poisoning Remedies And Advice
Food Poisoning Remedies
A bout of food poisoning can strike anytime – it can be food you think smells delicious, looks delicious and truly was delicious. You couldn’t conceive it was prepared in a place where salmonella, E. Coli or botulism could exist! Perhaps the salad wasn’t prepared with clean hands or the chicken wasn’t barbecued long enough to kill contaminating bacteria.
And yet after a few hours or days you get the food poisoning symptoms – fatigue, gastric distress, diarrhea, vomiting, literally living in the bathroom and if you don’t watch out dehydration. You’ll feel totally wretched for a couple of days as your body battles the bacteria.
Most food poisoning symptoms can be treated at home with food poisoning remedies – what is important is getting rest to allow the body to heal and defend itself from the food poisoning duration. The other important requirement is to fill up on fluids to prevent dehydration. This can be water, or water with a tablespoon of apple cider vinegar, apple juice and soups kept at room temperature. Anything too cold or too hot will induce the vomiting. Herbal teas such as mint, raspberry, ginger or chamomile will also ease the stomach cramps. Even soft drinks are okay provided you drink them flat by pouring the soda back and forth between two glasses. Otherwise, carbonation will further irritate the stomach lining. Students with stomach aches do know this to be true that defizzed Coke can settle the stomach.
Other tried and tested methods that are very good as food poisoning remedies are:
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